Psychologist and life coach Dr. Danielle Dowling has posed eight provocative questions that can assist us in becoming more self-aware of our inner feelings about ourselves and our life. Her questions will help a person learn what is required to live their best life. Now, sit back and think these though\u2026<\/p>\n
1. Is my life fun?<\/strong> 2. Am I waiting for my life to begin?<\/strong> 3. Do I have enough money?<\/strong> 4. Do I have enough friends?<\/strong> 5. Do I feel my feelings?<\/strong> 6. Am I overthinking things?<\/strong> 7. What does the future hold?<\/strong> 8. Where am I compromised?<\/strong>
\nFun is about spontaneity. It seeks us out and our only job is to be ready! Think of your most joyous memories \u2014 most of them are probably of times you said yes to something unexpected.<\/p>\n
\nAre you waiting to do something until a certain time in the future? A more appropriate or \u201cperfect\u201d time?<\/p>\n
\nEnough money, like enough anything, is subjective\u2026. Enough for each of us is different\u2026 so do you worry or think too often about this?<\/p>\n
\nHow many friends are enough? Yes or no? Do you make time and space to celebrate and shoulder grief with our loved ones day and night?<\/p>\n
\nDo you embrace the happy and joyous as well as the messy and inconvenient feelings of your life? Or do lock them up and run away?<\/p>\n
\nAre you losing sleep rerunning conversations in your mind? Are there just too many things to think about these days?<\/p>\n
\nIs your future nicely planned, or are you prepared to embrace a sense of adventure and possibilities?<\/p>\n
\nWe witness friends make certain mistakes over and over again and wonder how can they be so unaware. But there may be a similar pattern to the problems that plague you. Is there specific criticism you receive regularly?<\/p>\n