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Each and every day, each and every moment, you can choose your mood \u2013 and doesn\u2019t it make all the sense in the world to choose \u201chappy\u201d?!<\/p>\n
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Here is a fantastic list of 17 things you can do for five minutes that will radically make you happier. If you make them a habit, there is a good chance you will find yourself skipping through days.<\/p>\n
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In the next 5 minutes, consider taking the follow action(s).<\/p>\n
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Smile<\/strong><\/p>\n <\/p>\n Laugh<\/strong><\/p>\n <\/p>\n Say Hello To A Stranger<\/strong><\/p>\n <\/p>\n Recite A Positive Message To Yourself In A Mirror<\/strong><\/p>\n <\/p>\n Take In The View<\/strong><\/p>\n <\/p>\n Let Someone Else Know How Much You Care<\/strong><\/p>\n <\/p>\n Persuade Your Mind To See The Beauty Of Things<\/strong><\/p>\n <\/p>\n Stretch<\/strong><\/p>\n <\/p>\n Open A Window And Breathe In Fresh Morning Air<\/strong><\/p>\n <\/p>\n Hug A Loved One<\/strong><\/p>\n <\/p>\n Listen To Your Favorite Happy Song<\/strong><\/p>\n <\/p>\n Enjoy A Little Silent Break<\/strong><\/p>\n <\/p>\n Buy Some Flowers Just Because<\/strong><\/p>\n <\/p>\n Ask A Coworker You Never Really Talked Too How They Are Doing<\/strong><\/p>\n <\/p>\n Take A Moment To Be Grateful<\/strong><\/p>\n <\/p>\n Make A List Of Plans And Goals For The Day<\/strong><\/p>\n <\/p>\n Accept Who You Are Today And Forgive Yourself For Past Mistakes<\/strong><\/p>\n <\/p>\n <\/p>\n By George<\/em> found this list on the Inspower.co website. The full article is here: \u201c17 Things You Can Do With 5 Minutes Per Day That\u2019ll Radically Make You Happier\u201d<\/a><\/p>\n <\/p>\n![\"happy_03\"](\"https:\/\/www.bygeorgejournal.ca\/wp-content\/uploads\/2016\/04\/happy_03-300x258.jpeg\")
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